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How To Get Rid Of Double Chin? Top 10 Home Remedies and 8 Best Exercises

Have you already planned for losing that little pocket of meat under your chin, named double chin? Well this following catalogue is being prepared for all those beauties looking for promised ways of losing double must brush out these 10 home remedies & 8 exercises!

10 Home Remedies To Get Rid Of Double Chin

1. Milk for Double Chin Reduction

For being packed in lactic acid and certain other useful nutrients, Milk is not going to lose its earned respect till the last day of world! Among the superfluity of vital nutrients, presence of Selenium, Calcium and Vitamin D are what makes it best for losing fat on face especially the accumulated layers of saggy fat under chin. Selenium is an anti-aging agent of milk, which allows it to fight against free radicals protecting skin from sun while Calcium and Vitamin D enhances the elasticity-firmness of skin, keeping it toned and tight.

How to use milk for losing fat on chin?

  • All you need is 4 table spoons of fresh milk to add in 2-3 table spoon of honey.
  • Blend it together to make paste
  • Apply it (better be on full face) and wash it off after 20 minutes, with warm water.

Milk For Double Chin Reduction

Not merely firming your skin, the anti-oxidant properties of milk will boost collagen production and enhance your skin complexion as well. Repeat the application of paste for at least 2 times a week for better results.

2. Glycerin to Get Rid of Double Chin Fast

This color and odor less viscous liquid is being used for centuries in skin regime for its effective functions in cleansing skin, hydration and moisturizing of skin and prevention of acne and pimples. To tone the face, glycerin can do wonder for the fact that it is non-toxic liquid absorbing water from air retains moisture of skin disallowing the sagging around eyes and chin.

Glycerin To Get Rid Of Double Chin Fast


How to use glycerin for double chin reduction?
  • Take 1 tablespoon of glycerin and add 1 table spoon of bath salt or Epsom salt in it.
  • And mix 2-4 drops of peppermint oil, forming it paste to apply face.
  • Allow the mixture to sit on your face for 30 minutes.
  • Then wash your face with warm water.
  • Repeat the process at least 3 times a week for quick double chin reduction.

(Note: DO NOT USE PURE GLYCERIN ON YOUR FACE AS IT MAY CAUSE REDNESS OR DAMAGE THE SKIN.)

3. Cocoa Butter is the Best Way to Get Rid of Double Chin

Tightening the skin and enhancing your skin texture, Coca Butter is kiss of nature for your face, allowing you to have fair and toned up skin ever for being a skin softening and moisturizing agent! Firming your skin elasticity and texture, Coca Butter is tested substance used in cosmetic industry for magical results.

Cocoa Butter is the Best Way to Get Rid of Double Chin

Merely rubbing and massaging adequate amount of butter milk over double chin and throat area before going to bed will eliminate the layers of fat in a week.

4. Vitamin E to Get Rid of Double Chin

Here comes another weapon of protecting your skin regime, the Vitamin E, which purely functions to restore the skin elasticity and texture for years. To get rid of double chin and fight off the elements of aging, Vitamin E intake is necessary.

Vitamin E To Get Rid Of Double Chin


How to use Vitamin E for reduction of double chin?
  • Vitamin E capsules or Vitamin E oil are easily available in drugstore
  • All you need is to rub the adequate amount of Vitamin E serum over your chin and neck
  • Massage the whole area for 5 minutes in upward motion towards chin.
  • Repeat the process every night for better results.

(Note: Vitamin E will help the skin to restore its elasticity and moisture and the anti-oxidants present in Vitamin E oil helps to smooth the skin and eradicate bacteria).

5. Watermelon for Losing Double Chin Reduction

Reducing double chin may not demand fat wallet but it does need fat and juicy watermelon! The juice of watermelon is packed of antioxidants and anti-aging properties, which does not merely brighten and fresh your skin, but it stops the sagging of skin as well.

Watermelon For Losing Double Chin Reduction

To lose double chin in a week, you must start using watermelon juice in the following way:

  • Extract few tablespoon of watermelon juice
  • Use cotton ball to apply the freshly extracted juice all over your double chin, jaw line and neck
  • Allow it to sit over the area for 30 minutes
  • Wash it off with cold water and repeat the process regularly.

6. Egg White Mask to Get Rid of Double Chin

In my whole research, for reduction of double chin fast, the use of egg white mask is most tested and promised remedy! Apart from tightening your skin, egg whites concentrates on brightening your skin and keep it breathing against dirt.

Egg White Mask To Get Rid Of Double Chin


How to use egg whites for double chin reduction?
  • To tone the saggy skin in a week, all you need is 2 egg whites
  • Add one tablespoon of lemon and milk in it. (One table spoon of honey is optional).
  • Blend the whole solution and apply it all over your face and neck
  • Allow it to dry until 20 minutes
  • Wash it off with warm water and apply ice cubes for tightening your skin in quick minutes.

7. Wheat Germ Oil to Lose Double Chin

Wheat germ oil is brimmed with vital nutrients i.e. vitamin A, vitamin D, B vitamins, antioxidants and fatty acids, the whole infusion of such amazing elements are magical for protecting skin against pollution, aging and dehydration. For double chin reduction, wheat germ oil is promised tool for soothing and repairing cracked-dehydrated skin of chin n neck. The abundance of Vitamin E in wheat germ oil makes it beneficial for tightening and toning skin in a snap!

Wheat Germ Oil To Lose Double Chin


How to use wheat germ oil to get rid of double chin?
  • Simply you need is to take relevant amount of wheat germ oil.
  • Apply it over double chin, jaw line and neck.
  • Massage it for 15-20 minutes in upward direction towards chin, before going to bed.
  • Repeat the massage on regular basis for vivid results in a week.

8. Green Tea to Lose Double Chin

To end double chin for not seeing it again, green tea is highly appreciated remedy for skin regime and overall health. Green tea is so crammed of anti-inflammatory and anticancer agents, which are purely responsible for saving skin against UV rays, acne, dehydration and delay aging effects on face. To tone up double chin, green tea is unavoidable bliss of nature, helps you to lose weight causing sagging of skin and tightens your skin maintaining the elasticity and charm of youthful skin forever.

Green Tea To Lose Double Chin


How to use green tea for double chin reduction?
  • Undoubtedly start taking green tea on regular basis
  • Do not throw away the tea bags of green tea, but keep it in refrigerator for overnight
  • Next morning apply the tea over your face and neck as mask
  • Rinse it off after 10 minutes with warm water

Green tea will not only shed off the extra fat in your face but overall remove the bundles of fat on your waist line as well.

9. Olive Oil to Lose Double Chin

All those people looking for economical remedy for reducing double chin in quick way must not take olive oil for granted, Olive oils smoothes and brightens the skin like magic and it restores the elasticity of skin saving it from saggy. The availability of vitamins A and E in olive oils makes it effective to stand against aging effects on skin.

Olive oil To Lose Double Chin


How to use olive oil for double chin reduction?
  • Pour few drops of olive oil in your palm
  • Rub it all over your neck in upward direction towards double chin for 20 minutes
  • Massage it every night before going to bed, it will allow the olive oil to penetrate your skin for healing it against hydration and sagginess.

10. Chamomile to Lose Double Chin

Same as green tea, chamomile, the apple-scented herb or flower is magically effective for restoring skin’s elasticity and texture. This herb is also used in skin care products, for its anti-inflammatory, anti-aging and antiseptic properties fighting against free-radical damages.

Chamomile To Lose Double Chin


How to use chamomile for double chin?
  • Chamomile can be used in two ways i.e. chamomile tea or chamomile oil, both available in drugstores.
  • In case of oil, apply few drops of chamomile oil over neck giving it massage in upward direction for 10-15 minutes every night.
  • And for tea, the teas bags must be dipped in hot water for 5 minutes and then allow the tea bags to cool down.
  • Later use the chamomile tea over chin and neck, as a mask until it dries.
  • Wash it off; it will leave you skin smooth and firm.

Exercises for Double Chin Reduction:

Double chin which usually results due to overweight or aging factors can be eliminated following the home remedies mentioned above. But there are several exercises for facial goodness, which must be followed for losing double chin in few weeks. So let’s brush out these effective and promised 8 exercises for losing double chin, guided by certified trainers and health nutritionists.

1. Chewing Sugar Free Gum

Chewing sugar free gum is more like a workout for your facial muscles helping you to tone up the sagged skin under your skin.

Chewing sugar free gum

Saggy chin often ruins your personality and exact look of your face, so it must be removed using sugar free gums!

2. Yoga Postures to Lose Double Chin

From many decades, yoga is considered as blessing for people craving to maintain ideal figure or maintain their health for long years. For those looking for peace and hope of losing double chin without expensive surgeries, must try yoga postures i.e. Pavan Muktasana, Dhanurasana, and Bhujangasana.

Yoga postures to lose double chin

3. Rotation of Neck  is the Best Way to Get Rid of Double Chin

Rotating of neck is another work out for your face and neck muscles, which will trigger weight loss in your face. All you need is to rotate your face twice a day for 2 minutes at least.

Rotation Of Neck  is the best way to get rid of double chin

4. Stretch Your Neck is Best for Chin Fat

Stretching your neck upwards will uplift your sagged skin under your skin to keep it toned for reducing double chin fast.

Stretch Your Neck is best for Chin Fat fast

5. Jaw Jut Routine for Double Chin Reduction

One might consider it funny, but following jaw jut at least 10 times a day surely signifies double chin reduction in few days. For which all you need is to stretch your jaw forward until 10 counts! That is it. You are done activating your facial muscles for double chin reduction.

Jaw Jut Routine for double chin reduction

6. Tennis Ball Exercise to Get Rid of Double Chin

To lose double chin, it is most pleasant yet weird exercise, for which we recommend you to do it privately! Hold a tennis ball and keep it under your double chin, press it tightly for at least 10 times a day to lose sagged double chin.

Tennis Ball Exercise to get rid of double chin

7. Neck Stretch for Double Chin Reduction

Same as stretching your neck and chin in upward direction, there is side neck stretch.

Neck Stretch for double chin reduction fast

 

8. Lifting Head for Double Chin Reduction

This is somehow an advanced exercise for losing double chin, but it works brilliantly. All you need is to lay down straight and keep lifting your head towards feet, for at least 10 times a day.

Lifting Head for Double Chin Reduction

More Health Tips:

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